In Dallas’s hot summer and mild winter, it is important to keep a comfortable temperature inside your home. The right temperature will help you maintain good health and give you comfort. Too hot or cold temperatures can make you sick and affect the infant in your home.
Here are the perfect indoor temperatures according to different seasons. But first, let’s take a glance at Dallas weather throughout the year.
Dallas Weather in Different Seasons
| Season | Approximate Months (For Dallas) | Weather |
| Summer | June to August | Usually, summer in Dallas has high temperatures and humidity. Sometimes you may notice thunderstorms. |
| Fall | September to November | You will experience low humidity. Sometimes, it may rain. |
| Winter | December to February | It has a mild temperature. Sometimes you may feel a bit colder. |
| Spring | March to May | Dallas has a moderate temperature in Spring, so it will not trouble you much. |
As the temperature keeps changing, you must keep the indoor temperature balanced. Adjust according to your requirements for a healthy living.
Perfect Indoor Temperature Settings for Health and Comfort
Keep the thermostat in the correct settings. Here are the temperature settings according to different seasons.
For Summer
In summer, the temperature outside stays within 90° to 100° Fahrenheit. To stay in comfort and maintain good health, keep the indoor temperature lower than the outside. Try to keep the temperature between 72° to 78° Fahrenheit. This will help you maintain good health. You will probably not fall sick on summer days in Dallas if you keep this setting.
For Winter
In winter, the temperature falls to 30° to 40° Fahrenheit, which is not that harsh. To keep your home’s indoor temperature warmer in winter, try maintaining the temperature setting within 68° to 72° Fahrenheit. This temperature will not consume too much energy from your HVAC system yet ensure comfort.
For Spring and Fall
As you know, neither Spring nor Fall is troublesome for the most part. The temperature during these two seasons is naturally bearable. You can keep the indoor temperature between 70° to 75° Fahrenheit around these times of the year.
Important Considerations
Suppose a newborn baby or someone who is sick is in your home. Would you keep the temperature as it is?
A healthy adult can easily sink in or adjust to the temperature. But babies, older people, or sick individuals can not adjust easily, and this can sometimes affect their health.
Here are some special considerations for you. When setting the temperature in your home, try to keep these in mind.
- During the daytime, keep the temperature moderate according to the season.
- During the night, keep the temperature a bit lower. It will help you sleep comfortably.
- Infants are sensitive to drastic changes in the temperature. Even overheating temperature can cause sudden health issues for your newborn baby. So, try to keep a consistent temperature for your baby — around 70° to 75° Fahrenheit.
- Old family members or sick members also need a consistent temperature. It should not be either too hot or too cold. Try to keep the temperature between 70° to 72° Fahrenheit.
- Try to keep the humidity level consistent too. For a comfortable environment, we suggest 30% to 50% humidity inside your home. You can use a humidifier for this.
- If you or your family members have respiratory problems, you need to focus on that. Asthma or other respiratory conditions require a bit higher temperature than usual. In such cases, try to set the temperature between 69° and 71° Fahrenheit.
4 Tips to Maintain a Healthy Indoor Temperature
You know which temperature will suit you according to different seasons, situations, and occupancy. But the thing is, how will you keep the recommended temperature? Which system should you install?
Here are some tips for you. These will surely clear your doubts.
Install an Efficient & Modern HVAC System
HVAC systems provide a combination of services to make your home comfortable. They control the temperature, ventilation, and air conditioning system. So, install an HVAC System. If you already have one, try or upgrading it for better services. Modern HVAC systems are more efficient and offer advanced features that help you minimize utility costs and ensure clear and fresh air for your family to breathe.
Opt for Smart or Programmable Thermostat
You can also opt for programmable or smart thermostats. These thermostats can adjust the temperature and humidity by themselves.
Ensure Regular maintenance
Any system you install requires regular maintenance. Otherwise, its efficiency will degrade. So, check your system over time and clean different parts.
Monitor & Adjust
Monitor the temperature and adjust accordingly. This is how you can control the temperature and properly care for your health.
Wrapping Up
Indoor temperature is very important for a healthy and comfortable life. In Dallas, Texas, the outside temperature changes frequently in different seasons. To keep indoors comfortable during the abrupt temperature changes outside, try using the tips we shared today.
